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    Johnson State College
   
 
  Dec 16, 2017
 
 
    
2016-17 Undergraduate Catalog [ARCHIVED CATALOG]

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AHS-1330 FYS: Being Here on Purpose

3 credits
First-year students only
Using formal and informal mindfulness techniques, students learn to stand back from their emotions, assumptions and expectations about the first-year college experience and learn the joy of simply being open to oneself and to the moment-to-moment experiences of what happens next. The course includes papers and required readings, and there is a home-practice component by which students learn to habituate the practice of mindfulness in their daily lives. General Education (on-campus) Course Type: JFY (First-Year Seminar) General Education (EDP) Course Type: EWR (Environmental & World Relationships)



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